FSC “Healing Arshan”: recommendations for use
FSC (functional state corrector) is recommended to be used according to a scheme agreed upon with the consultant; contact time and body zones are selected individually.
Noticeable changes in condition are often noted after 3-4 weeks; in chronic processes, the period can be 1.5-3 months or more.
For acute pain symptoms, contact with the area of pain is allowed, except for pain in the heart area. For heart pain, coordinate your tactics with your doctor; According to the brand's methods, pumping of the skeletal system is used.
Can be combined with lubrication of the limbs with structured water or products for external use after structuring.
- The basic points of work of energies of this FSC are located on the 1st, 2nd and 3rd EC. After their activation and processing, energy also enters other ECs, starting from the 4th and higher
- There may be a feeling that energy is being redistributed throughout the physical body, as if “massaging” it
- FSC works very well, in addition to taking structured water, through breathing, so actively use it together with breathing practices (Buteyko, Strelnikova, “square of breathing”, “4-7-8”, etc.) to improve the health of the body. Before practice, it is recommended to drink 1-2 glasses of pure water structured in FSC.
Practice “breathing square” from hatha yoga (used for more than 2.5 thousand years) in combination with the “HEALING ARSHAN” Corrector: sit on the FSC or place the plate on the 1st, 2nd or 3rd EC. Concentrate on breathing for 1-2 minutes, trying to calm your thoughts. Start the practice by exhaling completely so that there is no air left in your lungs, then breathe according to the following pattern: on the count of 1-2-3-4, slowly inhale until the lungs are completely filled, then hold your breath on the count of 1-2-3-4, then on the count of 1-2-3-4, slowly exhale until the lungs are completely empty and hold your breath again on the count 1-2-3-4. Repeat several cycles. If there is not enough air, count a little faster, the main thing is to keep the rhythm during the exercise
- With FSC it is wonderful to meditate in nature and work with the energy of the Earth. After grounding, it is helpful to stand barefoot on the grass or ground and stand or walk around for a while. This will allow the energy to permeate the user's entire body
- Ideal for athletes, especially runners and hurdlers. It is recommended to keep the FSC on your body to enhance its impact during training - you can attach it to your arm, body, or put it in a sports belt case
- You can create a home “balneo-resort”: structure the FSC water for baths, adding herbs and minerals (for example, magnesium), take a healing shower, make foot baths and wraps for the body and large joints (elbows and knees)
- Use to speed up and increase the efficiency of healing together with other FSCs that work with the musculoskeletal system and the musculoskeletal system (see the section of the Guide to the world of FSC “Musculoskeletal system. Musculoskeletal system”)
- If you have high blood pressure, apply FSC to the upper EC carefully, in doses, carefully monitoring your condition, as some people have experienced an increase in blood pressure
- Experiment as necessary - form tandems with FSCs of similar themes, interesting combinations of your own with FSCs released earlier
For illnesses, pregnancy, lactation and taking medications, consult a specialist.