CFS Healing Arshan

CFS "Healing Arshan": Recommendations for Use

CFS (correction of functional state) is recommended to be used according to a scheme agreed upon with a consultant; the contact time and body areas are selected individually.

Noticeable changes in condition are often noted after 3-4 weeks; with prolonged use, the period may be 1.5-3 months or more.

Choose the contact area and time together with a consultant, following the brand's methods; the heart area is not used for direct contact — instead, the brand's methods use pumping through the bone system.

It can be combined with the application of structured water or external agents after structuring on the limbs.

• The basic energy working points of this CFS are located on the 1st, 2nd, and 3rd energy centers (EC). After their activation and processing, energy also flows to other ECs, starting from the 4th and above.
• You may feel that energy is redistributed throughout the physical body, as if "massaging" it.
• CFS works very well, in addition to taking structured water, through breathing, so actively use it together with breathing practices (Buteyko, Strelnikova, "square breathing," "4-7-8," etc.) to support the functional state of the body. It is recommended to drink 1-2 glasses of clean water structured on CFS before practice.

The "square breathing" practice from hatha yoga (used for over 2,500 years) in combination with the "HEALING ARSHAN" Corrector: sit on the CFS or place the plate on the 1st, 2nd, or 3rd EC. Concentrate on your breathing for 1-2 minutes, trying to calm your thoughts. Start the practice with a complete exhalation, ensuring no air remains in your lungs, then breathe according to the following scheme: on the count of 1-2-3-4, slowly inhale until your lungs are fully filled, then hold your breath on the count of 1-2-3-4, then on the count of 1-2-3-4, slowly exhale until your lungs are completely empty, and again hold your breath on the count of 1-2-3-4. Repeat several cycles. If you run out of air, count a little faster; the main thing is to keep the rhythm during the exercise.

• It is wonderful to meditate with CFS in nature and work with the energy of the Earth. After grounding, it is beneficial to stand barefoot on grass or soil and stand or walk for a while. This will allow the energy to nourish all bodies of the user.
• It is ideal for athletes, especially runners and those engaged in obstacle courses (hurdling). It is recommended to keep the CFS on the body during training - it can be attached to the arm, body, or placed in a waist sports case.
• Use in conjunction with other CFS that work with the musculoskeletal system and bone-muscle system (see the section of the Guide to the World of CFS "Musculoskeletal System. Bone-Muscle System").
• As needed, experiment - form tandems with CFS of a similar theme, interesting combinations with previously released CFS.

Do not carry the corrector if you have a pacemaker or are about to undergo a procedure under anaesthesia. During pregnancy, after a transplant or while taking medication, consult a specialist first.