CFS Healing Arshan

CFS "Healing Arshan": Recommendations for Use

CFS (correction of functional state) is recommended to be used according to a scheme agreed upon with a consultant; the contact time and body areas are selected individually.

Noticeable changes in condition are often noted after 3-4 weeks; with prolonged use, the period may be 1.5-3 months or more.

In case of acute pain symptoms, contact with the area of pain is allowed, except for pain in the heart area. For heart pain, coordinate the tactics with a doctor; the brand's methods use pumping of the bone system.

It can be combined with the application of structured water or external agents after structuring on the limbs.

• The basic energy working points of this CFS are located on the 1st, 2nd, and 3rd energy centers (EC). After their activation and processing, energy also flows to other ECs, starting from the 4th and above.
• You may feel that energy is redistributed throughout the physical body, as if "massaging" it.
• CFS works very well, in addition to taking structured water, through breathing, so actively use it together with breathing practices (Buteyko, Strelnikova, "square breathing," "4-7-8," etc.) to support the functional state of the body. It is recommended to drink 1-2 glasses of clean water structured on CFS before practice.

The "square breathing" practice from hatha yoga (used for over 2,500 years) in combination with the "HEALING ARSHAN" Corrector: sit on the CFS or place the plate on the 1st, 2nd, or 3rd EC. Concentrate on your breathing for 1-2 minutes, trying to calm your thoughts. Start the practice with a complete exhalation, ensuring no air remains in your lungs, then breathe according to the following scheme: on the count of 1-2-3-4, slowly inhale until your lungs are fully filled, then hold your breath on the count of 1-2-3-4, then on the count of 1-2-3-4, slowly exhale until your lungs are completely empty, and again hold your breath on the count of 1-2-3-4. Repeat several cycles. If you run out of air, count a little faster; the main thing is to keep the rhythm during the exercise.

• It is wonderful to meditate with CFS in nature and work with the energy of the Earth. After grounding, it is beneficial to stand barefoot on grass or soil and stand or walk for a while. This will allow the energy to nourish all bodies of the user.
• It is ideal for athletes, especially runners and those engaged in obstacle courses (hurdling). It is recommended to keep the CFS on the body during training - it can be attached to the arm, body, or placed in a waist sports case.
• You can create a home "balneotherapy resort": structure water on CFS for baths, adding herbs and minerals (for example, magnesium), take showers, do foot baths, and body wraps for large joints (elbows and knees).
• Use in conjunction with other CFS that work with the musculoskeletal system and bone-muscle system (see the section of the Guide to the World of CFS "Musculoskeletal System. Bone-Muscle System").
• If you have high blood pressure, apply the CFS to the upper ECs carefully, in a measured way, closely monitoring your condition, as some people have experienced an increase in blood pressure.
• As needed, experiment - form tandems with CFS of a similar theme, interesting combinations with previously released CFS.

Consult a specialist during pregnancy, lactation, when taking medications, or in chronic conditions.