How to use Koltsov’s CFS: water, wearing and basic practices

How to use the Koltsov CFS is a common question for beginners. Below are the basic scenarios with which most buyers of the official PKSOVA catalog begin.

1. Water on the plate

Place the glass or bottle on the plate for 3-15 minutes. This is the easiest start: you don’t need to “wear it correctly” and can easily be integrated into the morning/evening. More information about models for water can be found in the article about CFS “Mighty Water”.

2. Carrying near the body

The plate is worn in a pocket, bag or case; bracelet - on the wrist. Choose a format that suits your lifestyle: if your phone is always with you, see phone protection; if you need constant contact - CFS bracelets.

3. One task per cycle

For 2-4 weeks, fix one goal (sleep, energy, exercise, space). This makes it easier to evaluate the sensations and not be scattered among a dozen models at once. The algorithm for choosing a series is in the guide how to choose a CFS series.

4. What not to do

• Promise yourself “treatment” instead of consulting a doctor.
• Buy nameless copies without a series and manufacturer’s register.
• Take the entire catalog at once “just in case.”

Term base: what is CFS Koltsov. Catalog: PKSOVA store.