Pumping the spine and energy centers

There are two methods of pumping the spine and energy centers.

1st method of pumping the spine and energy centers:

Two FSCs are required. It is best to sit down, but you can also recline. Place one Corrector (preferably No. 2) under the tailbone and keep it there during the entire pumping. Move the second FSC through the energy centers of the body, starting from the bottom, staying at each point for 1-2 minutes:

1. under the tailbone (at this point the FSC is located during the entire pumping)
2. 3 cm below the navel (we move the FSC along points 2-8)
3. 2 cm above the navel
4. 2 cm above the xiphoid process (at nipple level)
5. above the armpits in front to the area where the right arm joins the body
6. above the armpits in front to the area where the left arm joins the body
7. to the jugular notch at the base of the neck (level of the 7th cervical vertebra)
8. 1 cm above the bridge of the nose (third eye level)

This procedure is preferably carried out in the morning and evening; it can be repeated throughout the day, depending on how you feel. Keep in mind that after pumping, the body’s energy level increases sharply, so for people suffering from insomnia, it is better to pump not at night, but several hours before bedtime.

2nd method of pumping the spine and energy centers:

Take FSCs of the “blue” and “green” series – FSC No. 1 and FSC “LOVE”. Apply the correctors in parallel: No. 1 – on the front surface of the body, and FSC “LOVE” – on the side of the spine.

FSCs can be combined in different variants: No. 1 and “HARMONY”, No. 2 and “HEALTHY GENERATION”, No. 3 and “WOMAN’S CHARM”, No. 5 and “SUCCESS” (for pumping the solar plexus).