Working with FSCs of the blue series for beginners

Recommendations from the lecturer of the Planet of Regions company E.M. Merzlyakova for those who are just starting to work with Koltsov’s functional state correctors to restore health. Below is a scheme for using the FSC of the blue series, following which you can, as gently and at the same time, effectively improve the health of the body, restore capillary blood flow, cleanse the blood and normalize hormonal levels, and finally, solve problems with disturbing organs and systems of the body.

1st month of working with basic FSCs. Restoration of capillary blood flow

Cross pumping in the morning and evening for 5 minutes. To do this, we place one FSC under the right leg, and take the other in the opposite (left) hand, extended upward. Then we rearrange the correctors for the left leg and right arm.

In 1 day you need to drink 5-6 glasses of water with FSC No. 2. according to the following schedule:

• In the morning, gulp 1 glass of warm water.
• From 8 to 12 o’clock - 2 glasses.
• 12-13 o'clock lunch.
• From 2 to 6 p.m., drink 2 glasses in small portions.
• From 18 to 22 hours - 1 more glass.

2nd month of working with basic FSCs. We restore the organ that worries us the most

Before lunch we hold FSC No. 1 on its projection, after lunch FSC No. 2, or every other day.

In the morning, drink 1 glass of warm water with FSC No. 2. Then, before lunch, 2 glasses with FSC No. 1. 1 hour after lunch, from 2 to 6 p.m., we drink 2 glasses of FSC No. 2. In the evening, another glass with FSC No. 2.

It is advisable to keep FSC No. 2 at the level of the kidneys (lower back).

3rd month of working with basic FSCs. Restoration of blood and hormonal levels

If you have problems with the thyroid gland, wear FSC No. 1 on your throat for 10 minutes in the morning for 2 weeks and FSC No. 2 for the next 2 weeks. If the “thyroid gland” is removed, then in the morning hold FSC No. 3 for women or FSC No. 4 for men.

In the first half of the day we wear FSC No. 1 where it hurts and bothers us a little less than in the 2nd month, in the second half of the day we wear FSC No. 2 in the same place.

Drinking regimen: In the morning we drink 2 glasses of water with FSC No. 2, then before lunch 2 glasses with FSC No. 1, after lunch again 2 glasses with FSC No. 2. From 18 to 22 hours, half a glass with FSC No. 3 for women or FSC No. 4 for men, and half a glass with FSC No. 5.

In the evening, after 18 o'clock, we wear FSC No. 5 on the liver area, on the lower abdomen (can be in a trouser pocket) we put FSC No. 3 for women or FSC No. 4 for men.

It is good to leave FSC No. 5 on the liver area overnight.

If after 3 months of work the changes are insignificant, then you need to get rid of energy-information influences. To do this, lay out a triangle of 3 correctors on the floor at a distance of 60 cm from each other, and sit down on a chair in the center of the triangle. This is called “sunshine” energy pumping; we do it for 15 minutes every day for 1-2 months, depending on the complexity of the effect.