Periods of daily activity of meridians

Energy in the human body does not circulate randomly, but along twelve paired and unpaired meridians (or channels). These meridians are conditional; they have no physical analogue in the human body. The existence of meridians has been proven by modern biophysics. Vital energy (in China it is called Qi energy, or CHI) passes through all organs of the body sequentially throughout the day, completing a complete circuit. Each meridian (channel) has a time of maximum and minimum activity. The period of maximum activity lasts two hours and is the best period for therapeutic effects on the organ.

Energy in the human body does not circulate randomly, but along twelve paired and unpaired meridians (or channels). These meridians are conditional; they have no physical analogue in the human body. The existence of meridians has been proven by modern biophysics. Vital energy (in China it is called Qi energy, or CHI) passes through all organs of the body sequentially throughout the day, completing a complete circuit. Each meridian (channel) has a time of maximum and minimum activity. The period of maximum activity lasts two hours and is the best period for therapeutic effects on the organ.

Liver - the period of maximum activity is from 1 am to 3 am, minimal - from 1 to 3 days;

Lungs – period of maximum activity from 3 to 5 am, minimum - from 3 to 5 pm;

Large intestine – period of maximum activity from 5 to 7 am, minimum - from 5 to 7 pm;

Stomach – period of maximum activity from 7 to 9 am, minimum - from 7 to 9 pm;

The meridian of the spleen and pancreas is the period of maximum activity from 9 to 11 am, minimum - from 9 to 11 pm;

The heart is the period of maximum activity from 11 am to 1 pm, minimum - from 11 pm to 1 am;

Small intestine – period of maximum activity from 13 to 15 days, minimum - from 5 to 7 days;

Bladder – period of maximum activity from 3 to 5 days, minimum - from 3 to 5 nights;

Kidneys – period of maximum activity from 5 to 7 pm, minimum - from 5 to 7 am;

Pericardium - circulatory system - period of maximum activity from 7 to 9 pm, minimum - from 7 to 9 am;

The meridian of the triple heater is the period of maximum activity from 9 to 11 pm, minimum - from 9 to 11 am;

The gallbladder is the period of maximum activity from 11 pm to 1 am, minimum - from 11 to 1 pm.

If you missed the time for treatment of a certain organ, you can use the time of general energy concentration (from 21 to 23 hours) as a backup.

Follow the biological rhythms of your body, allow your organs to perform their functions on time and efficiently, and your body will be fresh and energetic.