Periods of daily activity of meridians

Energy in the human body does not circulate randomly, but along twelve even and odd meridians (or channels). These meridians are conditional, they have a physical counterpart in the human body. The existence of meridians is confirmed by modern biophysics. Vital energy (in China it is called qi energy, or qi) passes through all organs of the body consecutively during the day, performing a complete cycle. Each meridian (channel) has a time of maximum and minimum activity. The period of maximum activity lasts two hours and is the best period for the therapeutic effect on the body.

Energy in the human body does not circulate randomly, but along twelve even and odd meridians (or channels). These meridians are conditional, they have a physical counterpart in the human body. The existence of meridians is confirmed by modern biophysics. Vital energy (in China it is called qi energy, or qi) passes through all organs of the body consecutively during the day, performing a complete cycle. Each meridian (channel) has a time of maximum and minimum activity. The period of maximum activity lasts two hours and is the best period for the therapeutic effect on the body.

Liver - period of maximum activity from 1 am to 3 am, minimum - from 1 to 3 am;

Light – the period of maximum activity from 3 to 5 in the morning, minimum - from 3 to 5 in the afternoon;

Large intestine - period of maximum activity from 5 to 7 in the morning, minimum - from 5 to 7 in the afternoon;

Stomach - period of maximum activity from 7 to 9 in the morning, minimum - from 7 to 9 in the evening;

Spleen and pancreas meridian - period of maximum activity from 9 to 11 in the morning, minimum - from 9 to 11 in the evening;

Heart - the period of maximum activity from 11 am to 1 pm, minimum - from 11 pm to 1 am;

Small intestine - period of maximum activity from 13 to 15 days, minimum - from 5 to 7 days;

Urinary bladder – period of maximum activity from 3 to 5 in the day, minimum - from 3 to 5 at night;

Kidneys - period of maximum activity from 5 to 7 in the evening, minimum - from 5 to 7 in the morning;

Pericardium – circulatory system – period of maximum activity from 7 to 9 in the evening, minimum - from 7 to 9 in the morning;

The meridian of the triple heater is the period of maximum activity from 9 to 11 in the evening, minimum - from 9 to 11 in the morning;

Gall bladder - the period of maximum activity from 11 p.m. to 1 a.m., minimum - from 11 a.m. to 1 p.m.

If you missed the time of treatment of a certain organ, you can use the time of general energy concentration (from 21:00 to 23:00) as a backup.

Follow the biological rhythms of your body, let your organs perform their functions on time and efficiently, and your body will be fresh and energetic.