The phrase "A time to scatter stones and a time to gather them" is used quite often, but everyone puts their own meaning into it. Today we will talk about stones that are formed in the human body during urolithiasis. Urinary stone disease is manifested by the formation of stones in various parts of the urinary system, most often in the kidneys and bladder.
THE KIDNEYS PERFORM A MORE IMPORTANT FUNCTION: THEY PURIFY THE BLOOD OF PRODUCTS OF METABOLIC PROCESSES THAT CANNOT BE USED BY THE BODY TO USE FOR FUTURE.
In many countries of the world, including Russia, MCL is diagnosed in almost 40% of all urological diseases, ranking second after infectious and inflammatory diseases. A clearly expressed trend of increasing the frequency of cases of the disease is observed. In this regard, ICD is an urgent problem not only of urology, but also of all medical practice in general.
Reasons for the development of urolithiasis
Pathology of the structure of the tubular system of the kidneys, which contributes to the occurrence of stagnant phenomena
External factors – a sedentary lifestyle, excess protein in food, overly spicy and acidic food, poor-quality water, vitamin deficiency, long-term use of certain medications
General internal factors - chronic diseases of the gastrointestinal tract, dehydration, metabolic disorders
INTERNATIONAL ASSOCIATION OF NEPHROLOGY PROPOSES TO PICK SOME MAIN RULES THAT WILL HELP AVOID KIDNEY DISEASES:
Lead an active lifestyle. Regular physical activity is necessary at any age
Control your blood sugar
Control your blood pressure. Hypertension is the most common cause of kidney damage
Watch your body weight, avoid excessive salt and sugar consumption
Drink at least 1-1.5 liters of clean water per day, not counting tea, coffee and carbonated drinks
Give up smoking - nicotine reduces blood flow in the kidneys, which leads to inhibition of their function
Do not take medicines without a doctor's prescription, many medicines have a negative effect on the kidneys
Get your kidneys checked regularly by a nephrologist
As already mentioned, an important condition for the prevention and treatment of MCL is the use of fairly clean water, preferably structured. Pump regularly. It is also worth using chlorophyll drinks with plum and papaya juice and a drink with noni juice according to the "OXYchlorophyll" instructions.
REMEMBER: A DROP DOESN'T BREAK A STONE BY STRENGTH, BUT BY FREQUENT FALLS! A HEALTHY LIFESTYLE, PHYSICAL ACTIVITY, DIET AND USE OF KFS WILL HELP TO PROTECT YOUR KIDNEYS AND KEEP YOUR HEALTH!